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Catnip

Nepeta cataria · Lamiaceae

Catnip (Nepeta cataria)
Photo: D. Gordon E. Robertson, via Wikimedia Commons (CC BY-SA 3.0)

The herb that cats adore: an upright, grey-green, mint-scented plant with small white flowers. Less ornamental than the garden catmints, and a prolific self-seeder.

Size
2½ ft tall, 24 in wide
Zones
3 to 9
Light
Full sun to part sun
Flowers
Grown for its leaves; flowers mid June to early September
Pets
Toxic (mild)
Job in a bed
Drift

A bed built around catnip

The planner designed this bed around catnip when this page was made: a 12 × 6 ft (3.7 × 1.8 m) cottage garden in zone 6, full sun. It chose the other plants from the 715 that suit those conditions and its dry soil, and says below why catnip stands where it does.

A 12 × 6 ft (3.7 × 1.8 m) bed at eye level in late July: Catnip, Winter heath, Sea thrift, Tatarian aster 'Jindai', Eastern prickly pear, Calamint 'Montrose White', Crown imperial, Schubert's allium.
A 12 × 6 ft (3.7 × 1.8 m) cottage garden in zone 6, full sun, seen from the path in late July.
4. Tatarian aster 'Jindai'44. Tatarian aster 'Jindai'44. Tatarian aster 'Jindai'47. Crown imperial77. Crown imperial77. Crown imperial75. Eastern prickly pear52. Winter heath22. Winter heath22. Winter heath23. Sea thrift33. Sea thrift33. Sea thrift33. Sea thrift33. Sea thrift32. Winter heath22. Winter heath24. Tatarian aster 'Jindai'47. Crown imperial77. Crown imperial78. Schubert's allium88. Schubert's allium88. Schubert's allium86. Calamint 'Montrose White'66. Calamint 'Montrose White'66. Calamint 'Montrose White'62. Winter heath22. Winter heath22. Winter heath22. Winter heath22. Winter heath21. Catnip1
From above, to scale. Each circle is one plant, as wide as the room it needs.

The plants

  1. 2 Winter heath × 10, pink
  2. 3 Sea thrift × 5, pink
  3. 4 Tatarian aster 'Jindai' × 4, purple
  4. 5 Eastern prickly pear × 1, yellow
  5. 6 Calamint 'Montrose White' × 3, white
  6. 7 Crown imperial × 5, orange
  7. 8 Schubert's allium × 3, pink

Why this plant

  • The only plant grown for its leaves. Leaf lasts all season, where a flower lasts a few weeks.
  • The only medium leaves here. The rest are fine and bold. A change of leaf keeps plants distinct when nothing is in flower.

Why here

  • In the middle. At 2½ ft it is the step between calamint 'Montrose White' (16 in) in front and Tatarian aster 'Jindai' (4 ft) behind: each is seen over the one before.
  • One plant. Three or more is usual for a plant of this kind, and reads better.

Why now

  • Here for its leaves, spring to frost. They cover the three weeks between early March and late November when nothing on the plan is in flower.

Planned as a cottage garden: 24 of the 24 plants (100%), bulbs aside, stand alone or in groups of no more than five, small enough for the kinds to mingle. For contrast, the bold leaves of Tatarian aster 'Jindai' sit beside the fine leaves of winter heath. Winter heath is planted in three places along the bed, which gives it rhythm.

The planner's own design check: 12 Excellent, 2 Good, 3 Satisfactory. It flags one thing to watch: Catnip spreads aggressively. Each plant's details say more.

Open this bed in the planner Change its size, the sun or the style, move plants about, or swap one for another.

Where catnip goes in a border

At 2½ ft it belongs in the middle of a bed. In the planner's ten height classes it is medium tall (2½ to 3 ft).

Its job: drift. Planted in a small group of three or five, and repeated further along in the other number.

Grow it for the cat and not for looks; the catmints are far better garden plants. Cut it back before the seed ripens, or grow it in a pot.

  • A treat for cats
  • Herb gardens
  • Tea

What to plant with catnip

Plants recorded as good partners for it, and what each pairing does:

  • Chives: adds the flowers, mid May to mid June; low enough (14 in) to stand in front of it.
  • Oregano: adds the flowers, early July to late August; a low mound at the foot of its spires; happy in the same dry soil.
  • Culinary sage: adds the flowers, early June to early July; a low mound at the foot of its spires; happy in the same dry soil.

Questions about catnip

Does catnip need sun or shade?

Catnip grows in full sun (6 or more hours of direct sun a day) and part sun (4 to 6 hours of sun, including some afternoon sun).

It wants dry, sharply drained soil, of average fertility, and little watering once settled. Once settled in, it stands drought.

What zones does catnip grow in?

USDA zones 3 to 9. It is hardy to zone 3, which means it survives winter nights down to about −30 °F (−34 °C).

Gardening in Canada? Use the USDA zone for your town: Canada's own zone map uses different numbers.

How far apart should catnip be planted?

24 in (60 cm) apart, from the middle of one plant to the middle of the next. That is about its full width, so each plant keeps its own outline.

It grows 2½ ft (80 cm) tall. Give it the full distance from anything taller, or it will lean out towards the light.

How many catnip plants do I need?

At 24 in apart, set out in staggered rows:

  • 3 to fill 10 square feet (about 1 m²)
  • 6 for a single row 10 ft (3 m) long
  • 10 to fill a 4 × 8 ft bed on its own

In a mixed border, plant it as a group of three or five, with a second group further along in the other number.

In the bed above, the planner used one in one group.

Is catnip poisonous to cats?

Yes: mild toxicity to cats. Cats are attracted to it. Eating a lot can cause vomiting and diarrhoea in cats.

It is not recorded as toxic to dogs.

Rated from NC State Extension and the ASPCA. Where references disagree, the more cautious rating is used.

Is there a pet-safe plant like catnip?

These come closest to doing what catnip does, and no toxicity is recorded for them:

Matched the way the planner's Swap button matches plants: the same job in a bed, then size, then flowering time.

Do deer eat catnip?

They may. NC State does not list it as resistant to deer or rabbits. Where they visit, protect it, or plant it among ones they avoid.

Will catnip spread?

It seeds itself about; the risk of it taking over is high. Self-seeds prolifically and has become a weed across North America. Cut it back before the seed ripens.

What does catnip look like in winter?

Catnip dies down to the ground and there is nothing to see until spring. The old stems can be cut in autumn, or left until spring as shelter for overwintering insects.

Is catnip good for bees and butterflies?

Catnip is visited by bees, butterflies and moths.

It is a host plant: the caterpillars of hermit sphinx and false crocus geometer feed on its leaves. A butterfly can only lay its eggs on its host plants, so these do more for it than any nectar flower.

More Nepeta

In these guides

Zone guides: Zone 3 · Zone 4 · Zone 5 · Zone 6 · Zone 7 · Zone 8 · Zone 9

Every fact on record

Type
Perennial
Size
2½ ft (80 cm) tall, 24 in (60 cm) wide
Plant
24 in (60 cm) apart
Height class
Medium tall (2½ to 3 ft)
Place in the bed
Middle
Flowers
Mid June to early September; upright spires; white
Leaves
Medium texture, herbaceous; grey-green
Shape
Upright, self-seeding
Hardy in
USDA zones 3 to 9
Light
Full sun, part sun
Soil
Average, dry and sharply drained
Water
Low
Feeding
None needed
Family
Lamiaceae
Comes from
Europe and Asia
Attracts
Bees, butterflies, moths
Host plant for
Hermit sphinx, False crocus geometer
Stands up to
Drought, humidity, poor soil, pollution

Checked against NC State Extension, ASPCA poison lists and VASCAN (plants of Canada). Flowering times are for zone 5: later in colder zones, earlier in warmer ones. Toxicity and spread information is a general gardening guide, not veterinary or medical advice, and invasive status varies by region. If a person or pet eats a plant, contact poison control or a vet. Check your local invasive species list before planting anything with a spread warning.