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Sneezeweed

Helenium autumnale · Asteraceae

Sneezeweed (Helenium autumnale) in flower
Photo: Dominicus Johannes Bergsma, via Wikimedia Commons (CC BY-SA 4.0)

Masses of daisies with turned-back petals and round centres, in yellow, burnt orange and mahogany red, in late summer. It needs moist soil.

Size
4 ft tall, 24 in wide
Zones
3 to 8
Light
Full sun
Flowers
Early August to late September
Pets
Toxic (moderate)
Job in a bed
Drift

A bed built around sneezeweed

The planner designed this bed around sneezeweed when this page was made: a 12 × 6 ft (3.7 × 1.8 m) naturalistic planting in zone 6, full sun. It chose the other plants from the 966 that suit those conditions, and says below why sneezeweed stands where it does.

A 12 × 6 ft (3.7 × 1.8 m) bed at eye level in early September: Sneezeweed, Winter heath, Horned violet, Switchgrass 'Cheyenne Sky', Silver sage, Yarrow 'Paprika', Star of Persia, Ornamental onion 'Purple Sensation'.
A 12 × 6 ft (3.7 × 1.8 m) naturalistic planting in zone 6, full sun, seen from the path in early September.
1. Sneezeweed11. Sneezeweed11. Sneezeweed14. Switchgrass 'Cheyenne Sky'44. Switchgrass 'Cheyenne Sky'44. Switchgrass 'Cheyenne Sky'44. Switchgrass 'Cheyenne Sky'44. Switchgrass 'Cheyenne Sky'45. Silver sage52. Winter heath22. Winter heath22. Winter heath22. Winter heath22. Winter heath23. Horned violet33. Horned violet33. Horned violet33. Horned violet33. Horned violet32. Winter heath22. Winter heath26. Yarrow 'Paprika'66. Yarrow 'Paprika'66. Yarrow 'Paprika'67. Star of Persia77. Star of Persia77. Star of Persia78. Ornamental onion 'Purple Sensation'88. Ornamental onion 'Purple Sensation'83. Horned violet33. Horned violet33. Horned violet33. Horned violet38. Ornamental onion 'Purple Sensation'88. Ornamental onion 'Purple Sensation'8
From above, to scale. Each circle is one plant, as wide as the room it needs.

The plants

  1. 2 Winter heath × 7, pink
  2. 3 Horned violet × 9, purple
  3. 4 Switchgrass 'Cheyenne Sky' × 5, purple
  4. 5 Silver sage × 1, silver leaves
  5. 6 Yarrow 'Paprika' × 3, red
  6. 7 Star of Persia × 3, purple
  7. 8 Ornamental onion 'Purple Sensation' × 4, purple

Why this plant

  • The only daisies. The others are bells, airy sprays, flat plates and others. Shape reads at a distance, where colours blur.
  • The only yellow.

Why here

  • Anchors a back corner. At 4 ft it is the tallest plant here, and the tallest close the ends of the bed, where they stand in front of nothing.
  • A step in the back row. Next to ornamental onion 'Purple Sensation' (2½ ft): no two neighbours there are the same height, so the back steps up and down like a skyline.
  • 3 plants in one group. Massed, one kind reads as a single shape. Scattered, it would look spotty.

Why now

  • In flower for 8 weeks. From early August to late September.
  • Closes the season. In its last week nothing else on the plan is in flower.

Planned as a naturalistic planting: low grasses and groundcovers, the matrix, make up 46% of the planted ground. Cool colours (pink and purple) with yellow and red as the warm notes. The flowers run from late January to late September: 36 weeks in all.

The planner's own design check: 10 Excellent, 7 Good. It flags one thing to watch: Nothing on this plan is highly poisonous or an aggressive spreader.

Open this bed in the planner Change its size, the sun or the style, move plants about, or swap one for another.

Where sneezeweed goes in a border

At 4 ft it belongs at the back of a bed. In the planner's ten height classes it is moderately tall (3 to 4 ft).

Its job: drift. Planted in a small group of three or five, and repeated further along in the other number.

The colours of autumn leaves a month early: mix the yellows, oranges and reds together, with grasses and the blue of late asters or monkshood. Cut it back by half in June for shorter, sturdier plants.

  • Hot, autumnal colours for late summer
  • Moist borders and rain gardens
  • Cut flowers

What to plant with sneezeweed

Plants recorded as good partners for it, and what each pairing does:

  • New England aster: purple against yellow, opposite each other on the colour wheel, if you choose those colours, in flower together for four weeks; happy in the same moist soil.
  • Switchgrass 'Shenandoah': its green leaves are a setting for the flowers, before and after.
  • Joe Pye weed 'Little Joe': in flower together for five weeks, from early August; bold leaves against its medium ones; happy in the same moist soil.

Questions about sneezeweed

Does sneezeweed need sun or shade?

Sneezeweed grows in full sun (6 or more hours of direct sun a day).

It wants soil that stays evenly moist, of average fertility, and a good soak in dry spells. It copes with soil that stays wet.

What zones does sneezeweed grow in?

USDA zones 3 to 8. It is hardy to zone 3, which means it survives winter nights down to about −30 °F (−34 °C).

Above zone 8 it struggles: the zones measure winter cold, but a plant's top zone usually means the summers are too hot or the winters too mild for it to rest.

Gardening in Canada? Use the USDA zone for your town: Canada's own zone map uses different numbers.

When does sneezeweed flower in my zone?

In zone 5 it flowers early August to late September. As a summer flower it moves about half a week for every zone: earlier where it is warmer.

Roughly when sneezeweed is in flower
Zone 3Mid August to late September
Zone 4Mid August to late September
Zone 5Early August to late September
Zone 6Early August to late September
Zone 7Early August to late September
Zone 8Early August to late September

Worked out from Hopkins' bioclimatic law: spring arrives about four days later for each degree of latitude north, and one zone is roughly two degrees. A warm spring or a cold one moves any garden two weeks either way.

How far apart should sneezeweed be planted?

24 in (60 cm) apart, from the middle of one plant to the middle of the next. That is about its full width, so each plant keeps its own outline.

It grows 4 ft (120 cm) tall. Give it the full distance from anything taller, or it will lean out towards the light.

How many sneezeweed plants do I need?

At 24 in apart, set out in staggered rows:

  • 3 to fill 10 square feet (about 1 m²)
  • 6 for a single row 10 ft (3 m) long
  • 10 to fill a 4 × 8 ft bed on its own

In a mixed border, plant it as a group of three or five, with a second group further along in the other number.

In the bed above, the planner used three in one group.

Is sneezeweed poisonous to dogs and cats?

Yes: moderate toxicity to people, dogs, cats and horses. All parts are poisonous if eaten in quantity, especially to grazing animals, and the sap can irritate skin.

Rated from NC State Extension. Where references disagree, the more cautious rating is used.

Is there a pet-safe plant like sneezeweed?

These come closest to doing what sneezeweed does, and no toxicity is recorded for them:

  • Garden phlox 'Jeana': the same job in a bed and the same size; flowers mid July to mid September, pink, not yellow.
  • Brown-eyed Susan: the same job in a bed, the same flowering time and the same colour; 6 in narrower, wants average soil.
  • False sunflower: the same job in a bed, the same size and the same colour; flowers late June to early September, wants average soil.

Matched the way the planner's Swap button matches plants: the same job in a bed, then size, then flowering time.

Do deer eat sneezeweed?

Mostly not. NC State lists it as resistant to deer and rabbits. No plant is proof against a hungry deer in a hard winter, but this one is low on the menu.

What flowers after sneezeweed?

Sneezeweed is over by late September. These start as it finishes and carry the same spot on, so it never goes flat:

What does sneezeweed look like in winter?

Sneezeweed dies down, but leave the stems standing: the seed heads stand through the winter, and songbirds eat the seed. Cut them down in early spring, before the new shoots come.

Is sneezeweed good for bees and butterflies?

Sneezeweed is visited by pollinators, butterflies and songbirds.

It is native to the United States and Canada.

More Helenium

In these guides

Zone guides: Zone 3 · Zone 4 · Zone 5 · Zone 6 · Zone 7 · Zone 8

In flower in: August · September

Every fact on record

Type
Perennial
Size
4 ft (120 cm) tall, 24 in (60 cm) wide
Plant
24 in (60 cm) apart
Height class
Moderately tall (3 to 4 ft)
Place in the bed
Back
Flowers
Early August to late September; daisies; yellow, orange, red
Leaves
Medium texture, herbaceous; green
Shape
Upright, clumping
Hardy in
USDA zones 3 to 8
Light
Full sun
Soil
Average, evenly moist
Water
Moderate
Feeding
None needed
Family
Asteraceae
Comes from
North America
Attracts
Pollinators, butterflies, songbirds
Stands up to
Deer, rabbits, wet soil, poor soil

Checked against NC State Extension and VASCAN (plants of Canada). Flowering times are for zone 5: later in colder zones, earlier in warmer ones. Toxicity and spread information is a general gardening guide, not veterinary or medical advice, and invasive status varies by region. If a person or pet eats a plant, contact poison control or a vet. Check your local invasive species list before planting anything with a spread warning.